Spandex is the clever synthetic fiber that powerfully expands and just as quickly springs back in its original form. Spandex material, also known under a trademarked name Lycra - derived from 1960s America for "LYon (Fr.) + CRAillon" [ read: Lyon quality] - made us remember spiffy disco pants! This naturally stretchable material is popular in the fashion industry for its fitted styles, which provide a mix of comfort with style.
Most often, spandex fabric is used in all kinds of workout pieces like yoga leggings and pants or compression wear. These dresses give a comfortable and lightweight feel in the body which supports versatile functioning of these wears, and this type of activity wear is usually needed for yoga or dance class as well as running with performance based agility.

The advent of spandex blends in the fashion industry has revolutionized the market, as it brought an extra level of comfort and style. Designers used a blend of spandex with other fibers such as cotton, wool or polyester has enabled them to explore some new features. Spandex-cotton blends, for instance, allow cotton to breathe and provide softness while allowing spandex remain elastic.

Spandex is a preferred material by athletes because of its conducive qualities for better performance. As these fabrics are elastic, this provides the full range of performance movements making injury in any situations less likely and rendering ease even to those coarse sports. What is more, spandex helps ease muscle fatigue and increase blood flow. enabling athletes to better perform at peak levels.

Even though spandex production is not eco-friendly yet, there are ways how to incorporate used it sustainably. Another method, in which old spandex fibers are recycled to create new clothes will help reduce waste and take some pressure off the need for further resources. A more environmentally-friendly alternative, is to mix spandex with sustainable materials such as organic cotton or bamboo.
To sum up, spandex fabric is a versatile and outstanding material with the properties of high elasticity as well own comfort capabilities. There are many things going for this seemingly simple fabric, making it extremely versatile and popular in both fashion as well as athletic wear. Although spandex is not the most planet-friendly fabric, sustainable methods do exist to help ensure it does less harm: decomposing fibers and green blends that make stretch even kinder on Mother Earth.
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